Preconceptional Counseling

Pre Pregnancy counselling by medical experts helps you to get your body and mind fit and healthy for Pregnancy. You will be taught about best practices like Nutrition to follow, fitness plans and about General health. The counselling provides information that can improve a woman’s health and help her plan her pregnancy and help her to comfortably go through the first 10 months of pregnancy.

Prenatal counselling helps your pregnancy whereas Pre pregnancy counselling helps you much before you get pregnant. It helps you to face early pregnancy much better.

Pre Conception Counselling Includes

Pre pregnancy diet and supplements.

Yoga & Exercises for fitness and better health.

Meditation & Relaxation for stress free living.

Stages of fetal development (up to 3 months).

Ways to play your role better.